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04-Feb-2019 01:12

Lets say you have a longstanding rule never to loan anyone more than , for example.Yet when your partner says they need a loan for a larger sum but don't offer any major reason why, you decide to write the check—convincing yourself that it's because you love them.Codependency in the form of people pleasing can manifest in non-romantic relationships, too.Take Miller's example of a mother-daughter duo.While showing interest in your significant other's passions and interests demonstrates that your willingness to try new things and share activities together, you're not required to love those things just because he does—and close but healthy partners understand this by allowing each other to do things on their own. which they tend to keep bottled up, since revealing it can rock the relationship.

"Of course you want to know if something bad happens, but [constant texting] can come from a lack of trust," says Miller.

Do find yourself making lots of sacrifices for your partner's happiness, but not getting much in return?

If that kind of one-sided pattern sounds like yours, you don't have to feel trapped.

Instead of trusting what you think is right, you go with what your partner says or wants.

RELATED: Why Couples Should Make New Friends Together Finding yourself agreeing with your partner more often than not, whether it's about a political issue or where to go for dinner, can be a sign that you're a good match.

"You shouldn’t not listen to how your partner feels, but if at the end of the day you can't consider anything without their agreement, then you may be too dependent," Gail Saltz, MD, a New York City–based psychiatrist, tells .