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Boundaries are only effective if they are known in advance.Such parents tend to shift their punishment (and the boundaries) based on how their own day is going or how frustrated they are with life, their spouse, or their children.So, the kids in those families don’t really know where the boundaries are any given day. I should just stop playing" leads to feeling inferior, not to feeling good about yourself.
Most of the time, other people don't even notice these things! For example: "I've been following my plan to exercise every day for 45 minutes. I know I can keep it up." Take pride in your opinions and ideas. If someone disagrees, it's not a reflection on your worth or your intelligence. We don't believe it when someone says a nice thing. Do you ever think stuff like "I'd have more friends if I were more attractive"?
For instance, I’ve always thought that a teen wearing one fashion or another should be their own choice.