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They tend to ruminate over past social incidents, worrying about how they might have come across.
At a deeper level, sufferers can experience chronic insecurity about their relationships with others, hypersensitivity to criticism, or fears of being rejected by others.
Sufferers typically experience excessive feelings of nervousness or dread in relation to feared social situations.
They may experience specific physical symptoms such as trembling, rapid breathing, sweating or blushing. Sufferers tend to be very self-conscious and worried about whether others might be evaluating them negatively.
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Many people have particular worries about social situations like public speaking or talking to authority figures, or experience more general feelings of shyness or a lack of confidence.
For some, however, these social anxieties and fears can become much more troubling and difficult to cope with.
Individuals who are particularly socially inhibited, avoidant and sensitive to criticism or rejection may meet criteria for Avoidant Personality Disorder, now seen by many as only the more extreme or generalised end of an 'SA spectrum'.
Many people can go through this kind of experience during adolescence, but for SA'ers the problems can persist well beyond those years.